Many people don’t realise that Hypnobirthing techniques are just as useful in theatre as they are in the birth pool. This video beautifully demonstrates a woman utilising Hypnobirthing for her caesarean birth. There is a lot of change happening in the UK around how we manage caesarean birth – focussing on helping women to have really special birth experiences. There are many reasons why a woman may choose to have a planned or unplanned caesarean and it’s always worth writing a birth plan for this eventuality, even if you’re planning a very different birth. This is covered in my course and I give lots of ideas for how to make a caesarean birth truly empowering and joyful.