Many people don’t realise that Hypnobirthing techniques are just as useful in theatre as they are in the birth pool.  This video beautifully demonstrates a woman utilising Hypnobirthing for her caesarean birth.  There is a lot of change happening in the UK around how we manage caesarean birth – focussing on helping women to have really special birth experiences.  There are many reasons why a woman may choose to have a planned or unplanned caesarean and it’s always worth writing a birth plan for this eventuality, even if you’re planning a very different birth.  This is covered in my course and I give lots of ideas for how to make a caesarean birth truly empowering and joyful.